Chinese nutrition uses the wisdom of the ancient Chinese who were very in tune with their bodies and their environment.

The ancient Chinese lived by the principle of being in harmony with nature and maintaining balance in every aspect of life, especially diet. Their knowledge and experience were preserved through generations and further refined into what we now know as Chinese nutrition. This is both a healing system and a disease-prevention system. The advantage of Chinese nutrition lies in its flexibility in adapting to every individual’s needs in the prevention of disease, and treatment of the whole person.

Chinese nutrition takes into consideration a number of different factors to help you determine the appropriate diet, including your body type, the season, and your geographical location.

When you come to visit us, we will evaluate your constitution, your physical condition, and your diet so that we can teach you simple ways to live a more balanced life. Not only will we address food, but we will also address your lifestyle and any behaviors or habits that are preventing you from being as healthy as you can.