Chinese nutrition presents the wisdom of the ancient Chinese who were very much in tune with their bodies and their environment.

They lived by the principle of being in harmony with Nature and maintaining balance in every aspect of life, especially diet. Their knowledge and experience were preserved through generations and further refined into what we now know as Chinese nutrition. This is both a healing system and a disease prevention system. The advantage of Chinese nutrition lies in its flexibility in adapting to every individual’s needs in the prevention of disease, and treatment of the whole person.

Chinese nutrition takes into consideration such factors as method of preparation, body type, season and one’s geographical location in determining the appropriate diet.

When you come to visit us, we will evaluate your constitution type combined with your condition and your diet and teach you simple ways to live a balanced life, not only by addressing food, but also your lifestyle and the behaviors that are preventing you from becoming the healthiest person you are meant to be.

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